Hey, Balders. So last week I did a sleep study and now I have a CPAP machine to help me breathe at night. Apparently, I was having severe breathing problems, which would explain (at least in part) why I am so tired all the damn time. Since having the machine, I wake up feeling pretty dang great and refreshed. So my first question is does anyone else have one of these things and do you have any pointers for newbie CPAP users? One issue I have is that it shifts around all the time. That might be because of my beard. That is a bit of a mute point for me though, because I go six months on six months off with the beard and it's getting shaved off in a few weeks. This whole CPAP thing has sort of dinged my self esteem a little. Weight is possibly a factor as well, I am a large person. The sleep doctor even suggested considering weight reduction surgery. That really bummed me out, but I was kind of glad to hear her say it. for 20 years, I have been telling myself I am going to lose weight and for 20 years I have not done it. So if any anyone has experience here, I'd love some feedback in this thread or inbox. As a reference, I am around 380 pounds and 5 foot 7ish. I scheduled an appointment with my doctor to begin discussing the issue and to get a referral. In the mean time, I have scheduled out my entire life onto my calendar in order to get some routine going. I'm getting back into the food prep game and am planning to get back to the Y as well. Thanks for listening. Love you guys.